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#BPSCLive Strength & Conditioning for Swimming session

#BPSCLive Strength & Conditioning for Swimming session
When:
31st March 2020 @ 10:30 am – 11:30 am
2020-03-31T10:30:00+01:00
2020-03-31T11:30:00+01:00

BPSC Strength and Conditioning is going LIVE.

Join Sam our Strength & Conditioing  coach online for a one-hour strength and conditioning session for swimmers.

A link will be published on the BPSC Facebook page  https://www.facebook.com/BasildonandPhoenixSC

Other exercises from Sam are also posted online:  E.g. https://www.youtube.com/watch?v=et_DGMnp7oc