Club News – Page 12 – Basildon & Phoenix Swimming Club

Feb

BPSC Spring Regional Qualifier 2018

Categories: Gala Information

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Please note that the Accepted Entries and the Warm Up Times have been added to the Open Meets page for the BPSC Spring Regional Qualifier 2018. Read more

Feb

British Champs Live Stream

Categories: International Swimming, National Events

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Heads up folks... the Edinburgh International Meet incorporating the British Swimming Championships 2018 will be live streamed. 😃👍 Read more

Feb

And the successes keep on coming as our Mini League team secured a win last night at Colchester in round one of the competition. 🥇 Congratulations to all our swimmers, and thank you to our coaches, team managers and also to the parents for cheering on every swimmer 👍 #BPSC #PaintItOrange Read more

Feb

Swimzi Club Kit Orders

Categories: Club Kit

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The remaining Swimzi Club Kit orders will be available for collecttion from the club desk from Friday 16th February #BPSC #Swimzi Read more

Feb

BPSC Swimmers Head to Edinburgh

Categories: International Swimming, National Events

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A heartfelt congratulations to the BPSC Swimmers who have successfully qualified to race at the most prestigious annual swimming event in Britain... Really well done guys! Awesome stuff! #BPSC #PaintItOrange Read more

Feb

Paris 2024 Olympic and Paralympic Dates Confirmed

Categories: International Swimming, Para-Swimming

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The dates of the Paris 2024 Olympic and Paralympic Games have been confirmed following meetings IOC, IPC and Paris 2024 Executive Boards. The Paris 2024 Olympic Games will take place from 26 July to 11 August and the Paralympic Games will take place 28 August to 8 September. Read more HERE.

Jan

Glycaemic Index – A Factsheet

Categories: Nutrition

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There are thousands of different carbohydrate-rich foods and recipes that can help us to meet the carbohydrate intake goals of healthy eating, as well as fuelling up for sport and exercise. We used to think of carbohydrate foods as being either ‘simple’ or ‘complex’ choices. Foods high in sugars were considered ‘simple’ carbohydrates. It was assumed they would be quickly digested, Read more

Jan

BSV Maintenance Works

Categories: General News

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A message from Basildon Sporting Village… Due to essential maintenance there will be no shower facilities at the centre on Friday 26th January until around 3pm. We apologise for any inconvenience this may cause BSV Management

Jan

Essex County Championships 2018 – Block A Results

Categories: Gala Information, RESULTS

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The results from Block A of the 2018 Essex County Championships are now available on the Essex Swimming Website and your times have already been uploaded to the ASA Results & Rankings Database. Special congratulations to everyone who gained their well earned Essex Best Times, Club Records, PBs and medals, and to those who met any of their personal goals Read more

Jan

A Big Thank You

Categories: Officials, Volunteers

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‪A big pre-event thanks to all the officials and volunteers who are making Essex Counties possible again this year. You’re all awesome! 👏😃 ‬